Bee Pollen And Menopause
Women suffering from the discomfort and embarrassment of hot flashes might wonder if bee pollen and menopause are compatible.
Bee pollen is an amazing supplement that helps with everything from weight loss to allergies, and it is much safer than using hormone replacements.
Most women are not aware of the benefits of this natural super-food and that it helps to balance the
hormone levels, which cause hot flashes and other painful symptoms.
How it Works – Women who are going through menopause, they do not produce enough estrogen and progesterone, which is the primary cause of hot flashes.
The vitamins and minerals found in bee pollen have been known to regulate hormone levels and significantly decrease or eliminate hot flashes.
The carbohydrates, proteins and vitamins found in it can also boost energy levels and improve feelings of fatigue.
Bee Pollen vs. ERT – Going through menopause is a life changing experience and most women begin Estrogen Replacement Therapy (ERT) before trying any natural remedies first. Although ERT has proven to be effective in many women, the side affects associated with it ranges from mild to severe.
Women on ERT reported having headaches, bloating, breast tenderness and mood swings. Studies have also shown that estrogen replacement therapy increases the risk of breast cancer, blood clots, gall stones, stroke, and coronary artery disease.
Bee pollen, on the other hand is as pure and natural as honey and the side affects, if any, are mild.
Allergic Reactions – Bee pollen and menopause may very well be the answer for many women suffering from the heat of hormone imbalance, but before using bee pollen supplements, consider the possible allergic reactions; tightness in the chest, trouble breathing, itchy throat, and nausea.
These side effects are very rare and usually only experienced by individuals who know they are allergic to bees. For these individuals it is best to consult the advice of a physician before introducing bee pollen into their diet.
Bee Pollen and Menopause – The Purity Of The Bee Pollen Is Very Important
New Zealand’s bee pollen is some of the purest harvested. They have strict regulations and routinely check for toxins.
To get the most potent pollen, only buy the kind that has been freeze dried to lock in the freshness and preserve the nutrients. Never buy bee pollen supplements that is sold in see through bottles that allows light to filter in and spoil it.
The risks associated with ERT are not worth the small relief it offers women suffering from menopause. Bee pollen is safe, natural and effective. For women wanting to alleviate hot flashes; bee pollen and menopause is a winning combination.
Take a moment and visit my website below for more information on Bee Pollen And Menopause and the many other beneits bee pollen has to offer.
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By · CommentsFor too many years to count, men have been accused of going through mid life crises – and it is true, many of them do. However, quite a few of the hormonal changes men go through when they reach middle age are much more serious. You may have heard of male menopause, although that phrase is an oxymoron. Men cannot go through menopause because they do not menstruate; there are no periods for them to stop. But they can go through andropause, which is the correct term used to describe what some of us recognize as male menopause.
As both names suggest, the symptoms are very similar to those experienced by women who are going through menopause and pre menopause. A man going through andropause may not experience these symptoms as severely as a woman will, but for him, they are just as serious. For instance, during this stage in his life, a man will begin to go through inexplicable mood swings. His moods will change on a dime, taking him from depressed to happy to frustrated to sad and back again. He may also begin to put on weight and lose muscle strength and definition. His libido may decrease significantly, leaving him disinterested in sex, or even unable to perform the way he did before. Depression is also a risk during andropause. Insomnia, a lack of energy, and even a less functional immune system are all symptoms as well.
For quite some time, as mentioned, most of these symptoms have been discounted. Understandably, the problems women go through during menopause. You see, despite the fact that it has been happening to women for millennium, not a lot is understood about menopause. We do not know why some women go through it earlier than others or why it does not happen to other women until very late in life. All we really know is that it is relegated by hormones. It is thus easy to see why no one know a lot about andropause.
However, we do know that it, too, is relegated by hormones. Where women’s bodies are ruled by estrogen, men’s are ruled by testosterone. Andropause occurs when the levels of testosterone produced by a man’s body begin to decrease. In its way, this wreaks just as much havoc as fluctuating estrogen levels do in women.
Despite this lack of understanding, the effects of andropause can be devastating. However, also in spite of how little is known about it, there are things which can help men deal with their own version of menopause: human growth hormone supplements. Human growth hormone is responsible for aging. It is a naturally occurring protein. When its production begins to decrease, we start to look and feel older – due to the symptoms above: weight gain, loss of muscle, fatigue, loss of libido, loss of energy, et cetera.
Provacyl is a human growth hormone supplement designed to stimulate the pituitary gland. By taking it, you are not pumping your body full of synthetic HGH. On the contrary, your body is simply encouraged to produce more of a hormone that it naturally produces. When you take Provacyl, your metabolic rate increases and you have more energy, which makes it much easier to lose weight and rebuild muscle. You can sleep better, your memory functions better, and, quite simply, you feel better.
Article Source: http://www.articlesbase.com/medicine-articles/can-provacyl-help-improve-how-you-feel-if-you-suffer-from-male-menopause-864634.html
Black cohosh could be the top-selling health supplement for menopause in the U.S. It’s made from the root of the North American black cohosh plant. Several studies have found it helps — particularly with hot flashes — when compared to placebo. But other studies have not discovered an advantage. One warning: Do not utilize it for those who have liver difficulties.
Dong quai continues to be utilized in Chinese medicine as therapy for women’s health for thousands of many years. Nonetheless, analysis in recent instances hasn’t found evidence to back this up. The only randomized medical trial of dong quai on menopause symptoms found no rewards. Due to the fact dong quai may have some dangers, check with a doctor ahead of employing it.
Menopausal women in the U.S. are more than 8x’s likely to have a lot more hot flashes than females in Asian countries. Could the soy inside their diet clarify the difference? Probably. A number of studies have proven that soy can minimize hot flashes. One research in particular identified that an extract of soy worked about as well the use of hormone therapy.
Flaxseed and flaxseed oil might assist some women with mild menopause symptoms. One research discovered that when in compared to using a placebo; ground flaxseeds reduced hot flashes by 35% and night sweats by 44% in women with mild signs and symptoms. But not all research has proven these advantages.
Many women use red clover hoping that its normal plant estrogens will ease their menopause signs and symptoms. Thus far, nevertheless, the study results have been mixed. A word of caution: Women who have estrogen-positive cancers of the breast or uterus should not use red clover without speaking to their doctor very first.
Vitamin D is just as important as calcium for bone wellness. Without vitamin D, your body cannot take in calcium. Vitamin D is in several foods and dietary supplements, but there is yet another source: the sun.
One suggestion in the summer time, it is easier to obtain vitamin D everyday with ten to 15 minutes of sunlight, is what your body requirements to make vitamin D. By no means get sunburned, and make sure to apply sunscreen.
Pills and creams derived from particular species of wild yam are popular options to hormone therapy for menopause. Some of the organic compounds in these yams seem comparable to estrogen and progesterone. So far, clinical studies have not discovered they ease menopause symptoms.
Some research has identified evidence which different kinds of ginseng might support and enhance high quality of life during menopause. Ginseng continues to be shown to boost mood and help with rest. But up to now, studies haven’t found that ginseng assists with physical signs of menopause like hot flashes.
St. John’s Wort is actually a well-known therapy for mild depression. But St. John’s Wort may also have a unique benefit for women during menopause. There’s some proof — especially when mixed with Black Cohosh — that St. John’s Wort can improve mood and stop the mood swings linked with menopause. St. John’s Wort may possibly also aid with hot flashes.
Normal levels of DHEA hormone drop within our bodies following age 30. Some tiny research has found that DHEA supplements may ease menopause symptoms such as reduced libido and hot flashes. The evidence is mixed. Other studies have said there is no advantage. There’s some worry that long-term use or substantial doses of DHEA could boost threat of breast cancer.
So with all that being said, there are still more all natural options and to try and use all of them would be impossible, but what is needed for menopause relief are ingredients with sound, scientific clinical data like Female Rejuvenator, which may help achieve the objective to rebalance hormones.
Natural ingredients proven to work for most women, with the ingredients being combined in a synergistic way so that they all fit together to prevent symptoms, for more information visit:Black Cohosh And!
Article Source: http://www.articlesbase.com/womens-health-articles/the-secrets-of-back-cohosh-and-additional-menopause-supplements-5218513.html
VAGINAL HEALTH 1
By · CommentsMenopause Questions and Answers
By · CommentsMore Menopause please visit : http://www.healthbeautyfaq.com
Any other women out at hand experiencing menopause for the first time?
About a year ago, I started going through peri-menopause. Its been a real throbbing in the butt… I hope that it doesn’t go on for too long – but I create in your mind I might have a few more years of…
Any pre-menopausal women out in that?
How does a 42 Y/o woman know if she is pre-menopausal? I have a regular menstral cycle BUT this month (three days after my period) I started having a hugely, very slight pink color to my normal discharge. If I weren’t so aware of change to my…
Any suggestions on dealing near central menopausal hot flashes?
I do not want to have to take any hormones or other prescription medication. But the hot flashes are getting so frequent and so desperate that they are affecting my ability to function normally sometimes. (not to mention degrading in a store or at…
Any suggestions on how to concordat beside anemia related to menopause?
The doctor has prescribed vitamins. I was wondering if anyone else know of a good website to get info or have anyone else dealt with this. I would prefer to treat this as with ease as possible. Peace. Menopause is a…
Any tips PLEASE on how to stop skin itching. I’m told its due to menopause.. Theres no apparent problem/sign
oatmeal a nice oatmeal bath as pp suggested. Medicated lotions. Cold (like the frozen peas within your freezer.) A nice scrub down w/ a loofa. or rubbing alchol.. but it will dry skin a…
Any truth to the nouns bet Evening of Primose supplements helping hot flashes surrounded by menopause?
Have friends who say Evening of Primrose is helpful near hot flashes associated with peri /menopause. Any mature ladies know? Nothing up immediately now really helps next to hot flashes except the which many women are afraid of…
Any untaught suggestions for coping next to untimely menopause, due to ovary removal and hysterectomy?
I am using HRT and would like to get sour them. I feel cheated of my youth, but thankful i am alive. I did not expect to be dealing beside this until another 20 or so years. …
Any women experience nausea during menopause?
Symptoms of Hormonal Imbalance 1.Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling 2. Bouts of speedy heart beat 3. Irritability 4. Mood swings, sudden tears 5. Trouble sleeping through the night (with or lacking night sweats) 6. Irregular periods; shorter, lighter period;…
Any women out at hand try Progesterone cream, (not menopausal reasons)?
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Anybody experiencing menopause symptoms and would close to to share. Thank you?
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Anybody hold a partial hysterectomy at an untimely age? Early menopause?
I had a partial hystorectomy at 24 because of cervical cancer, but still have my ovaries. I will be 40 contained by a couple of months and am experiencing: Night Sweats My face starts feeling really hot and after it goes away…
Anybody know of a apt exercise to win rid of the extra inches on my waistline from menopause?
90 second abs, 4 times a week. Sounds easy doesnt it. 1. Lower Abs Lie down on a flat surface, the ground, and put your arms at the back you head and clasp the wall or…
Anyone going through menopause and put on loads of wieght?
Hi carol, are you on HRT? I am going through Menopause and so far refuse to embezzle it as my friends have put weight on using this. So I do what my mother did, a short time ago make sure I have a cold flannel…
Anyone going through menopause/peri-menopause?
how long did it take for your period to even out or stop? i never know whats going to occur anymore. Hi. This is different for each of us. For some it could take 12 months or longer, for some others it can lately stop within 1 month. The symptoms ie:…
Anyone going through unexpected item surrounded by your body while going through menopause?
You need to explain more in command to get answers.Many,many change take place in your body. Hot flushes,cold flushes,headache.Everyone’s body is different and will experience different things.Also the web is a great place to search for info. Source(s): be going through it…
Anyone have menopausal problems at the age of 36?
I had irregular period ever since, I hold one son, im now 38 years old, my menoposal problem started 2 years ago until a year ago my length totaly stoped. Im worid, yet the doctor said its normal and i do not enjoy any ovarian problems,…
Anyone have to business next to surgically induced menopause?
Is it awful? I am 36 and due to have ovaries removed as an anti cancer precaution. I am not allowed HRT and so am dreading the correction! gross I had a hysterectomy at 40 and an induced menopause at 36 due to…
Anyone know any dutiful network sites for untimely start menopause?
i am 39 and just been told my ovaries are failing, can anyone recommend a adjectives website to help me through this! Google early kick-off menopause i am sure you will find something you like. I would do it for you but i dont know…
Anyone know of a cure for the menopause?
got a hysterectomy 8 years ago was on hrt but gp took me stale it a month ago. the hot flushes and night sweats have come wager on with a vengance. anybody know of anything i can take there are many products on the flea market…
Anyone near info on how to do business beside menopause?
I would love to hear from anyone who could help naturally near being hot, hard time concentrating and other issues next to menopause and how they are coping or made it through? Menopause is a stage in life when a woman stops have her…
Anyone out here experience premature menopause?
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Did you or are you suffering extreme tiredness and or depression? and how have you combated it? any suggestions or help greatly appreciated. My sister have those symptoms you mentioned and her hair was falling out more than usual, the Dr did some test…
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I recently had a sonogram, and transvaginal sonogram, for a family unit history of ovarian and uterian cancer. I got a call to enjoy a hysterosonogram,not too sure why, (I was half asleep when they called). I asked if here was a problem and was told no problem, but…
Anyone own non medication tips for menopause symptoms?
Hot flashes, night sweats, bloating oh my! Any over the counter natural medication tips are appreciated! A couple of smooth changes that helped me: First cut method back on your salt and fat. That will help the bloating. Drink water solely, or if you have…
Article Source: http://www.articlesbase.com/wellness-articles/menopause-questions-and-answers-2437405.html